Coffee: Elixir or Enemy?

The Hidden Science Behind Your Morning Ritual

Hi Everyone,

After an eventful first 2.5 months of the year I am back making content.

Here is a clip from a a recent presentation I gave that goes into a deep dive on all things coffee, caffeine and brain boosting compounds.

The reality is our nervous system and mental faculties are under extreme pressure these days and there are a lot of products out th…